Free Psychology Screening Tools
Clinically validated questionnaires. Instant results, scored in your browser. No login needed.
Available Tests
Select a test to begin. Results are instant and private.
Do I Have ADHD? (Quick Screener)
ASRS6 - Validated Assessment
Struggling to focus, stay organised, or finish tasks? This WHO-developed screening helps you understand if ADHD might be a factor. 6 questions, instant results with severity levels.
Am I Autistic? (Women's Screening)
GQASC - Validated Assessment
Autism often looks different in women — masking, burnout, and social exhaustion rather than the "classic" signs. This 21-question screening is designed specifically for identifying autism in women and non-binary people.
Autism Quick Check (AQ-10)
AQ10 - Validated Assessment
Not sure if autism is relevant to you? This 10-question check from the Cambridge Autism Research Centre gives a quick indication. Used as a first step by GPs and psychologists worldwide.
Do I Have Anxiety? (Self-Test)
GAD7 - Validated Assessment
Constant worry, racing thoughts, or trouble relaxing? This clinically validated test measures your anxiety levels and shows where you fall — from minimal to severe.
Am I Depressed? (Self-Test)
PHQ9 - Validated Assessment
Lost interest in things you used to enjoy? Feeling tired, hopeless, or struggling to concentrate? This 9-question test helps you understand your depression symptoms and their severity.
5 validated psychology screenings available.
Your Privacy, Protected
Scored in your browser
Your answers are scored on your device and leave it only if you choose to email your results.
Emailed only if you choose
Email Results sends them through our email provider in Germany, which keeps the email for up to 14 days.
No account needed
Start immediately. No registration, no email required.
Understanding Your Results
Screening, not diagnosis
These tools help identify if further professional evaluation may be helpful.
Evidence-based tools
Each questionnaire is clinically validated and used by healthcare professionals worldwide.
Your next step
If results suggest elevated symptoms, consider discussing them with a healthcare provider.
Take the First Step
Knowledge is power. Understanding where you stand is the beginning, not the end.
Free screening tools. No login. Scored in your browser.
Are you a clinician? Explore professional plans
Experiencing other symptoms?
Important Information
These self-tests are screening tools, not diagnostic instruments. They can help you understand your experiences and decide whether to seek professional evaluation.
Only a qualified healthcare professional can provide a formal diagnosis or treatment recommendations. If your results suggest elevated symptoms, consider discussing them with a healthcare provider.
Your answers are scored in your browser and leave it only if you choose to email your results. Our privacy policy explains what our email provider and sign-in service receive.